Tag Archives: diet
The children also must eat ham
We all know what matters for the mothers, and for the fathers, to achieve also certainly that the children take a diet balanced on the one that he does not lack any essential ingredient. Today, is well known the amount of pastries (and all fat-containing) that exists in the supermarkets. Without forgetting the famous sweets, loved by all the kids here (and not so young).
When you think what put the children in the sandwich to take to school, or to Read More...
THE HAM IS NOT FATTENING!
Myths swirling environment the consumption of ham (iberico, ham…) there are countless. Some say that grow-out, others say that it is bad for the stress, others say that it creates cholesterol or even that helps retain fluid. The possibilities are many and legends of generations can give much of themselves. On another occasion I also heard someone even said that the ham is good to eat it for example, before a “night out” since it serves to protect the stomach. Read More...
Ham in the diet of running
For some time it is very common to see runners training for any street in your neighborhood. Take care about ourselves and take habits like this are always healthy for anyone and if you add to this a good diet, then it’s a perfect match. We can say that, now more than ever, the habit is on our streets, people want to take care and be fit regardless. A few years ago it was common especially when the summer Read More...